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Writer's pictureOne Minute Workout

Beginning on January 1, 2021, how will you commit to be fit all life long?

Updated: Dec 29, 2020

You're invited to our "Commit to be Fit" campaign! Fitness is free; it's the alternative that's expensive.


Welcome to a lifestyle, enjoyed each minute at a time! The One Minute Workout is the workout that finds time for you! Remember, a minute a day keeps the doctor at bay!




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